Episode 115: From Burnout to Flow: Akemi Mercedes' Journey in Healthcare
Join host Greg Todd as he discusses the journey and struggles of physical therapist Akemi Mercedes in Episode 115 of SSHC. Learn about the challenges and triumphs faced by healthcare professionals in today's demanding environment.
The highs and lows of Akemi's career from 2009 to the present.
The experience of reaching a "flow state" during patient sessions.
Burnout and mental health issues plaguing healthcare workers.
Greg and Akemi's shared experiences of high stress and anxiety symptoms.
Strategies and reflections on improving work-life balance and avoiding burnout.
๐ Timestamps
00:00 Graduated, worked in home health, burnt out.
04:38 Experiencing a flow state with complete focus.
07:11 Flow state achieved through collaborative business work.
12:47 Stayed home with kids, returned to work.
13:54 Found part-time nanny, resumed per diem work.
18:17 Progressed, attended event, shared inspiration with Carlos.
20:52 Everyone does it differently; choose your way.
24:32 Forgot medical leave due to severe burnout.
28:32 Eight months, uncertain story, human doubts persist.
32:05 Living in the USA requires healthcare prioritization.
34:23 Overwhelmed managing clinic and financials after hours.
37:02 Achieve goals healthily; avoid negative consequences.
Follow Akemi on Socials:
https://www.instagram.com/the.kintsugi.wellness.practice
https://www.instagram.com/akemi.mercedes/
https://www.facebook.com/akemi.mercedes/
Follow Greg on Socials:
https://www.Instagram.com/gregtoddpt
https://www.Facebook.com/gregtoddpt
